Back
Christina's got your back! In this playlist, we’ll focus on your back. It can be very helpful as a training aid of sorts to bring awareness to the depth of your backswing as well as throughout to your finish. If your back is misbehaving with poor posture, you’ll struggle with good rotation back and through. Plus, we’ll cover what can go off and how to correct it. So, let’s get to it.
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Do You Need Spine Extension?
If you want more pars, but you're not really sure if you need spine extension or maybe you're not clear what it is? There is not one way to swing the club and that includes your backswing. I explain the pros and cons of spine extension, so you can determine if it's right for you. So let's get to it.
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Posture Yes Nos
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Backswing & Downswing Rotation Part 2
Rotation-BackDown-Part2-Up to 4K
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How to Rotate: Backswing & Downswing
If you want more pars, but struggle with inconsistent ball striking, then let's get you crystal clear on HOW the body rotates on the backswing and downswing. So, let's get to it.
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Backswing Double Check
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Tee Backswing - Give Yourself Permission
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Rotate Correctly Without Thinking
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Down and Around to a Better Backswing
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Coil without Gripping (muscles)
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Strategies for Tight Lats or Mid-Back - Hip Focus
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Strategies for Mid-Back & Lats - Hinge Focus
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C-Posture?
