Posture
The Golf Swing is very athletic and requires a solid set up to produce and efficient movement pattern. The way in which we address the ball is what we call posture. For example, how we get into that address position by hinging from our hips, establishing the correct forward ben with our torso is paramount for success. And as we begin the motion of the golf swing, it is important to understand how the posture is maintained throughout.
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How to Stay in Your Posture (featuring Mille)
If you want more pars but really struggle staying in your posture, than this tip is for you. I feature awesome Millie who completely transformed her backswing posture by focusing on key elements and then adding this feel to her pre-shot when on the course. Plus, I share lots more critical key poi...
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What is Neutral Spine?
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How to Rotate: Backswing & Downswing
If you want more pars, but struggle with inconsistent ball striking, then let's get you crystal clear on HOW the body rotates on the backswing and downswing. So, let's get to it.
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Mobility - Find Neutral
MOVEMENT KEYS
• Start in S-Posture, move into C-Posture and back into S-Posture
• Find neutral between the extremes of both postures
• Keep spine neutral with a slight curve near the pelvis -
Christina & Jeff & Posture
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C-Posture?
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Posture with Shafts
Fund-Posture-Shafts-V
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Posture Keys
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Golf Posture
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Squeeze an Orange for Better Posture
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Driver - Side Bend
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Angels on the Wall for Posture
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Backswing & Downswing Rotation Part 2
Rotation-BackDown-Part2-Up to 4K